Koyi don yin gargajiya mai suna Cobb Salad chock-cike da naman alade mai naman gaske, kazaccen kayan kaza, da ƙumshi mai laushi, avocado, da kuma kwai-mai tsumma. Wannan salad ne mai "hada", ma'anar cewa an shirya sinadaran a kan salatin kamar yadda aka saba da duk wanda aka haɗa tare. Asali shi ne hanya don gidan cin abinci don yin amfani da shi kawai, amma nan da nan ya zama abincin da aka fi sani da Brown Derby.
Abin da Kayi Bukatar
- 8 yanka naman alade
- 3
- ƙananan qwai qwai (peeled da yankakken)
- 1 rukin letus na Roman (an tsage shi cikin cizo)
- 4 kofuna waɗanda dafa kaza (diced)
- 2 cikakke avocados (peeled, pitted, da diced)
- 2 cikakke matsakaici tumatir (yankakken)
- 4 ozaji Roquefort cuku (crumbled)
- 1/2 teaspoon
- Dijon mustard
- 1/4 kofin ja giya vinegar
- 1 teaspoon Worcestershire miya
- 1 tafarnuwa tafarnuwa (crushed)
- 1/4 teaspoon gishiri
- 1/2 teaspoon sabo ne barkono baƙar fata
Yadda za a yi shi
- Fry da naman alade har sai da kullun, magudana a kan tawul ɗin takarda, da kuma lokacin da sanyi isa ya rike, crumble da ajiye.
- Shirya gado na letas a kan faranti faranti. Shirya qwai, naman alade, kaza, avocados, tumatir, da Roquefort cuku a madaidaiciya layuka a saman launi, rufe murfin gaba daya.
- A cikin kwano, kuyi tare da mustard, vinegar, Worcestershire sauce, tafarnuwa, gishiri, da barkono. Sannu a hankali yana motsawa a cikin man zaitun yana raguwa kullum don samar da riguna. Jawaita riguna a kan salatin, kuma kuyi aiki nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 913 |
| Total Fat | 66 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 35 g |
| Cholesterol | 286 MG |
| Sodium | 597 MG |
| Carbohydrates | 31 g |
| Fiber na abinci | 13 g |
| Protein | 53 g |