Blueberry Jell-O Salatin

A gelatin salatin - ko "congealed" salatin - yana da muhimmanci ɓangare na Southern holiday menu. An yi wannan salatin 'ya'yan itace tare da kirim mai tsami da cakuda cuku. Ana iya amfani da gwangwani blueberries a cikin wannan salatin, amma suna jin kyauta don amfani da daji na blue blueberries maimakon. Hakanan zaka iya amfani da rasberi baƙar fata ko baƙar fata.

Salatin salatin shine kyakkyawan canji na saurin salatin cranberry ko wasu nau'in salads.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Drain abarba; ajiye ruwan 'ya'yan itace.
  2. Narke gelatin cikin ruwan zãfi; motsawa cikin adana abarba. Chill har sai dan kadan, game da daidaituwa da launin fata marar yaduwa.
  3. Dama cikin abarba da blueberries. Zuba a cikin tarin 9 1/2 x 6 x 2-inch; dakatarwa har sai m.
  4. A cikin kwano, hada kirim mai tsami, cuku, da sukari; Mix har sai da santsi da kuma blended. Yada a kan salatin salaye sannan sannan tare da yankakken pecans ko walnuts.

Tushen girke-girke

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 300
Total Fat 15 g
Fat Fat 9 g
Fat maras nauyi 4 g
Cholesterol 46 MG
Sodium 142 MG
Carbohydrates 22 g
Fiber na abinci 1 g
Protein 21 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)