Asalin ramin zai iya kasancewa asiri, amma donuts, ko donuts, idan kun fi so, a fili ya kasance a cikin hasken abincin al'adun Amirka. Tun lokacin da mazaunan Holland a New Amsterdam (Manhattan na yanzu) sun fara farawa da zobe na kullu a cikin man fetur, New World Fans sun rataye don saya zaki mai kyau.
Kayan sayar da kayayyaki na yau da kullum sun yada tasowa, suna fitar da kullu mai laushi a cikin wani nau'i na siffofi da kuma girma, duk a cikin sunan donut. Zaka iya samun su da damuwa, shayarwa, kuma an gyara su da komai daga abincin da kuka fi son karin kumallo don jawo naman alade da dankali.
Cikakken cake donut ya sake dawowa zuwa kwanakin kwanciyar hankali, kuma zaka iya sauke wannan classic a gida. Amma idan ka fi son abincin zamani - ƙira, mai zurfi - kusanci, jin daɗin kyauta kamar yadda kake so.
Kafin ka fara girke-girke, shirya wani wuri tare da ko dai jaridu ko takarda mai launin ruwan kasa wanda aka rufe da yawa yadudduka na tawul na takarda don yaɗa kayan da aka dafa. Dust wani ma'aunin abinci mai tsafta mai kyau ko gurasa da abinci mai sauƙi tare da gari don ƙosar da kullu. Sanya kusan gari na gari a cikin wani kwano mai zurfi ko a kan farantin don yin yatsun yatsunsu da kuma bishiyoyi.
Abin da Kayi Bukatar
- 2 kofuna waɗanda duk dalilai
- gari , da karin don ƙura
- 1/3 zuwa 1/2 kofin sukari *
- 1 teaspoon gishiri
- 1 tablespoon
- yin burodi foda
- 1/4 teaspoon
- kirfa
- 1/8 teaspoon nutmeg
- 2 tablespoons melted man shanu, sanyaya
- 1/2 kofin madara
- 1 babban kwai, dukan tsiya
- 1 canola, safflower ko wani mai tsaka tsaki don frying
- Naman kirwan, sukari da sukari ko gwanin (na zaɓi)
Yadda za a yi shi
- Heat mai a cikin zurfin fryer ko tsayi mai tsayi a 360 F.
- Gyara gari cikin babban kwano. Tsayar da gari tare da sukari, gishiri, yin burodi foda, kirfa da nutmeg don hada.
- Crumble man shanu a cikin gari gari tare da yatsunsu, sa'an nan kuma saro a cikin madara da kwai.
- Tare da hannayen da aka yi da hannu, yi amfani da kullu kawai don tsaftacewa. Kunna wuri da aka shirya tare da gari kuma ku durƙusa sau biyu ko uku don haka kullu ya zo tare. Pat kullu tare da yatsa cikin 1/4 inch kauri.
- Saki ko dai wani mai yanka kayan aiki ko masu yanka bishiyoyi biyu (daya 1 inch da daya 3- ko 4-inch) a cikin gari. Yanke cututtuka, tattare kullu-suma don sake yin aiki.
- Yi amfani da cokali mai laushi don rage waƙoƙi a cikin man fetur mai zafi, dafa su 2 zuwa 3 a lokaci daya kuma yale man ya dawo zuwa zazzabi tsakanin batches. Fry a gefe na farko na mintina 2, gyare-gyare, kuma toya sauran gefen ƙarin karin minti 1 zuwa 2 ko kuma har sai a yi launin ruwan kasa. Drain kan shirya tufafi na takarda.
- Yayyafa dumi donuts tare da sukari da sukari ko kirfa-sukari ko sukari tare da shirye-shirye.
Bayanan kula:
- Zaka iya musanya nau'i na 1/4 na gari na gari, wanda ya samar da wuta, yafi kyauta.
- * Daidaita yawan sukari kamar yadda zaɓaɓɓiyar dandano na kanka.
- Donuts suna buƙatar sarari don yin iyo a cikin mai zafi, don haka kada ka ƙara fiye da fryer ko kwanon rufi iya rike da zarar. Kada su damu kamar yadda suke dafa.
- Idan ba ku da sautin jaka ko masu yanke kuki, za ku iya yin "ramukan" donutuwa. Ku kwashe sumpoon tablespoon na kullu kuma a hankali mirgine shi a cikin wani ball. Gasa ramukan 5 zuwa 6 a lokaci guda, na tsawon minti 2 zuwa 3 ko kuma har sai da launin ruwan kasa. Hakanan zaka iya juya ɓangaren kullu cikin ramuka ko soyayyen sassa. Tabbatacce kawai ka rike da kullu a hankali kuma mai jinkiri don kiyaye donuts m.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 392 |
| Total Fat | 36 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 20 g |
| Cholesterol | 125 MG |
| Sodium | 420 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 1 g |
| Protein | 6 g |