Ƙananan ƙananan ƙwayoyin, ƙwayoyin da aka sassaka tare da tumaturban innabi na sliced, janye chives, ko zaitun zaitun. Ina son su tare da nau'in masarawa ko naman alade mai dafa.
Abin da Kayi Bukatar
- 7 manyan qwai (
- wuya-b oiled)
- 2-2 1/2 tablespoons mayonnaise
- 1 teaspoon shirya mustard (m)
- gishiri da barkono, dandana
- Zaɓin: paprika
- Naman Garnish: sliced tumatir tumatir, yankakken yankakken ja albasa, sliced Zaitun, cire chives
Yadda za a yi shi
- Yanke kashi 6 daga cikin qwai mai tsabta a cikin rabin tsawon.
- Ciyar da yolks da aka dafa daga kwai halves. Latsa yolks da kuma barin dukan kullun da aka dafa a cikin sieve a cikin karamin kwano. Dama cikin 2 tablespoons na mayonnaise da mustard; kakar don dandana tare da gishiri da barkono. Ƙara karin mayonnaise, kamar yadda ake bukata.
- Mound da yolk cika a cikin kwai farin halves.
- Yayyafa fi tare da dan kadan paprika, idan ana so.
- Gasa da zaitun sliced, tumatir sliced ko tumatir ceri, yankakken yankakken albasa albasa, ko snopped fresh chives.
Duba Har ila yau
Abubuwan da ke samo asali mai girma
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 49 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 77 MG |
| Sodium | 76 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 3 g |