Za ku ji dadin wannan ban mamaki mai ban mamaki. Feel free to ninka wannan apple crisp girke-girke da gasa shi a cikin wani 8-inch square yin burodi kwanon rufi ko yin burodi tasa na hudu. Ko kuma sikelin har ma fiye da ƙarar dafa abinci da kuma taron. Za a iya raba apples and topping cakuda tare da ramekins don yanki guda sabis. Daidaita lokacin girbi daidai lokacin amfani da karami ko babba.
Abin da Kayi Bukatar
- 2 kofuna waɗanda apples (peeled, cored, da sliced)
- 1/2 kofin haske launin ruwan kasa sugar (da tabbaci cushe)
- 1/4 kofin duk abincin gari
- 1/4 kofin mai hatsi (ko tsofaffin 'ya'yan oda)
- 1/2 teaspoon ƙasa kirfa
- 1/4 teaspoon ƙasa nutmeg
- 3 man shanu na tablespoons (tausasawa)
Yadda za a yi shi
- Sanya apples a cikin gurasar 9-by-5-by-3-inch.
- Hada launin ruwan kasa, gari, hatsi, kirfa, nutmeg, da man shanu mai taushi.
- Mix har sai da crumbly; yayyafa a kan apples.
- Gasa a cikin F 350 na tsawon kimanin minti 30, ko kuma har sai apples suna da tausayi da hawan ƙwallon yana da kyau. Ku bauta wa dumi da ice cream ko topping uppping.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 470 |
| Total Fat | 17 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 31 MG |
| Sodium | 483 MG |
| Carbohydrates | 77 g |
| Fiber na abinci | 6 g |
| Protein | 5 g |