Wannan shunan salmon bagel da aka yi wa kyauta ya sa ya zama babban kumallo ko banda kyauta. Mafi yawan shaguna na sayar da kayan naman alade sunadarai sunadarai, wanda ya sa wannan girke-girke ta kasance mai kamala.
Abin da Kayi Bukatar
- 3 bagsels, raba, toasted
- 6 oz.
- cuku , mai laushi
- 2 Tbs. cafe, drained (na zaɓi)
- 6 oz. sliced kyafaffen kifi
- 1/3 kofin na bakin ciki sliced ja albasa (na zaɓi)
- Fresh ƙasa baki barkono dandana
- Lemon wedges, don ado
Yadda za a yi shi
1. Yada kwakwalwan tsalle-tsalle na tsalle-tsalle tare da kirim. Yayyafa fiye da rabin rassan, idan an so. Top tare da yankakken sliced kyafaffen.
2. Gana jakar jarel tare da sauran tulwan, albasa, da barkono fata. Ku bauta wa nan da nan tare da lemun tsami wedges.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 382 |
| Total Fat | 16 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 48 MG |
| Sodium | 569 MG |
| Carbohydrates | 45 g |
| Fiber na abinci | 4 g |
| Protein | 16 g |