Gumar Gumar Gum na Alkama ta Apple Cake

Apples su ne 'ya'yan itace kayan zaki da yawa a cikin abincin Jamus. Daga dafa zuwa ga lambuna zuwa ƙaunatacciyar ƙaunatacciya, suna da yawa a cikin repertoire na dafuwa. Wannan girke-girke apple cake shine hanya mai kyau don hada abinci mai kyau tare da abinci mai dadi. Yin amfani da alkama mai naman alkama, apples and agave syrup, wannan cake yana da m amma ba ma mai yawa ba, kuma kyakkyawa ne, ma. Ku bauta wa Gumen apple cake tare da gishiri ko cream cream don hakikanin bi da.

Lura: Zaku iya bambanta dadin dandano da 'ya'yan itace masu dacewa don dacewa cikin wannan girke-girke apple cake.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Peel, core da kwata apples, sa'an nan kuma yanki tsawonwise zuwa siffofin crescent-moon. Yayyafa da ruwan 'ya'yan lemun tsami. Ajiye.
  2. Yi cake batter ta creaming 6 tablespoons (75 grams) na man shanu da taushi tare da 1/4 kofin (85 grams) agave syrup har sai haske da fluffy. Beat in 1 kwai, 1 teaspoon vanilla da lemun tsami zest, idan amfani.
  3. A cikin tasa guda, tofa tare da 2 kofuna na gari cakulan alkama, 1 teaspoon burodi foda, 1/2 teaspoon soda buro da 1/2 teaspoon kirfa KO 1 teaspoon lemun tsami zest. Hakanan zaka iya amfani da kayan ƙanshi na kullun ko sauran cakuda.
  1. Hada rabin rabin cakuda gari tare da cakuda creamed har sai santsi.
  2. Beat 1/2 kofin yogurt cikin batter. Yi maimaita tare da rabi na biyu na cakuda gari da kuma kawo karshen tare da sauran yogurt 1/2.
  3. Drain da ruwan 'ya'yan lemun tsami daga apples kuma toshe su bushe. Ninka a cikin rabin apple apple da dukan raisins.
  4. Cikali da batter a cikin wani buttered da floured, 9-inch (23cm) springform kwanon rufi . Hakanan zaka iya gwada 9-inch, zurfin kwano.
  5. Sanya sauran kayan apple a saman cake a cikin wata takarda. Yana da sauki don yin wannan farawa a tsakiyar na farko.
  6. Jagora cream akan saman apples kuma gasa a 350F (176C) na tsawon minti 45 zuwa 55.
  7. Bari sanyi da kuma hidima tare da guba guje. Hakanan zaka iya zub da saman cake tare da dumi na apricot jam, wanda zai kiyaye 'ya'yan itace daga bushewa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 196
Total Fat 9 g
Fat Fat 2 g
Fat maras nauyi 4 g
Cholesterol 94 MG
Sodium 344 MG
Carbohydrates 22 g
Fiber na abinci 3 g
Protein 7 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)