Buffalo Wings

A girke-girke mai sauƙi don al'adun gargajiya. Wadannan fuka-fukin tsuntsaye sunyi farin ciki. Yi gyara mai saurin sauƙi idan kana son waɗannan Buffalo Wings sun fi kyau ko a'a.

Abin da Kayi Bukatar

Yadda za a yi shi

Hada zafi miya, cola, barkono baƙar fata, barkono cayenne, da soya miya a babban tukunya. Ƙara raunuka kaza don miya. Yi amfani da gumi don matsanancin zafi. Gilashin ajiya a gefe ɗaya na gurasar, kyale sauya don sauƙaƙe ta hanyar zafi.

Kamar yadda miya fara farawa, cire fuka-fuki tare da takalma biyu kuma sanya kai tsaye a kan gilashi grate. Cook fuka-fuki na tsawon minti 8 zuwa 10. Komawa zuwa miya kuma ba da izinin simmer sau ɗaya.

Yi maimaita wannan tsari kowane minti 10 don tsawon minti 50. A miya zai zama lokacin farin ciki.

Ana yi kaji a yayin da nama ya sauko daga kashi. Kuna iya bautar da su tare da karin miya ko madaidaici daga ginin don wani zaɓi na bushewa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 659
Total Fat 42 g
Fat Fat 14 g
Fat maras nauyi 15 g
Cholesterol 229 MG
Sodium 865 MG
Carbohydrates 3 g
Fiber na abinci 0 g
Protein 63 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)