Wannan kayan zaki na 5 ba zai iya zama sauki (ko mafi gamsarwa) ba. Layering creamy kirki man shanu da cakulan kwakwalwan kwamfuta tare da crunchy graham crackers sa don zaki da kuma m zaki da bi da cewa na bukatar cikakken ba yin burodi !
Abin da Kayi Bukatar
- 1/2 kofin narke salted man shanu
- 1 kofin graham cracker crumbs
- 1 kofin powdered sukari
- 3/4 kofin + 2 Tablespoons creamy man shanu man shanu
- 1 kofin Semi-dadi cakulan kwakwalwan kwamfuta
Yadda za a yi shi
- Layi wani kwanon rufi na 8x8 da aluminum da kuma ajiye shi.
- Mix da man shanu mai narkewa, graham cracker crumbs, da kuma powdered sukari tare a cikin wani matsakaici tasa. Mix a 3/4 kofin gyada man shanu. Yada kwakwalwa a cikin ƙasa na kwanon rufi. Kashe shi a dan kadan tare da hannunka.
Hada 2 tablespoons na man shanu peanut tare da cakulan kwakwalwan kwamfuta da narke a cikin inji na lantarki. Sanya har sai da santsi da kuma zuba a hankali a kan graham cracker crumb Layer.
- Yi sanyi har sai m, yawanci game da sa'o'i 3 kuma yale su zo dakin zafin jiki na minti 10 kafin a yanka. Ku bauta wa chilled ko a dakin da zafin jiki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 221 |
| Total Fat | 16 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 16 MG |
| Sodium | 83 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 2 g |
| Protein | 4 g |