15-Minute Babu Bake Brownies

Lokacin da yara suna bugging ka ka gasa wani abu, amma ba ka da lokacin, juya zuwa wannan ba-gasa brownies girke-girke. Wannan girke-girke na launin ruwan kasa yana da sauri, mai sauki kuma yana amfani da sinadaran da kuke yiwuwa a hannun ku a cikin kayan kwanon ku. Zai iya zama irin wannan taimako don yin kayan zaki ba tare da kunna wutar ba!

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Kashe wani abu mai laushi 9-inch tare da mai dafaccen kayan aiki.
  2. Ciyar da madara mai yalwaci da cakulan da ba a yalwata a cikin matsakaici na saucepan a kan matsananciyar zafi, har sai an narke gishiri da cakuda ya ragu, kimanin minti 10.
  3. Cire kwanon rufi daga zafin rana, da kuma motsawa a cikin cakuduwar graham da rabi na walnuts yankakken.
  4. Yada a cikin kwanon abincin da aka shirya. Top tare da sauran walnuts.
  5. Chill har sai m, 3-4 hours.

Hanyar da ta fi dacewa don samun kullun graham na graham shine a sanya masu tsutsa wuta a cikin wani abincin abinci kuma su buge su har sai sun kasance marar kyau. Hakanan zaka iya cinye su da hannuwanku, ko sanya su a cikin ziploc jakar kuma kuna murkushe su tare da tsinkaye.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 230
Total Fat 12 g
Fat Fat 4 g
Fat maras nauyi 2 g
Cholesterol 11 MG
Sodium 75 MG
Carbohydrates 27 g
Fiber na abinci 1 g
Protein 5 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)