Welsh pancakes, wanda aka fi sani da Crempog ko wasu lokuta kamar Ffroes - sun bambanta da '' Crepe '' gargajiya na gargajiyar '' British '' 'kullum' 'cin abinci a ranar Shrove - Pancake Day,
Crempog sun fi ƙarfin, sun tashi kadan kuma sun dafa a kan griddle. Ba su da alaƙa da pancakes na Amurka da kuma dadi a kowane lokaci na rana amma musamman a lokacin karin kumallo ba kawai tare da man shanu ba kuma dan kadan jam (ko da ba al'ada) ba.
Abin da Kayi Bukatar
- 15 oz / 450 ml man shanu
- 2 oz / 55g man shanu marar dadi
- 10 oz / 275g gari (duk-manufa / fili)
- 3 oz / 75g sukari
- 1 tsp bicarbonate na soda
- 1/2 tsp gishiri
- 1 tbsp vinegar
- 2 qwai (da dukan tsiya)
Yadda za a yi shi
- A hankali a dumi man shanu a saucepan. Dama a cikin man shanu da kuma motsa kan zafi kadan har sai da narkewa. Kula kada ku tafasa da man shanu.
- Sanya gari a cikin kwano kuma a hankali zub da man shanu da man shanu a cikin gari kuma ya doke da kyau. don ƙirƙirar batter. Ka bar cakuda batter don tsayawa na akalla minti 30 amma har zuwa sa'a ko biyu idan ya yiwu.
- Sanya sugar, bicarbonate na soda, gishiri da vinegar a cikin qwai qwai. Ƙara wannan cakuda ga gari da madara mai madara kuma ya doke da kyau don samar da sassauka, suma kyauta
- Man shafawa mai mahimmanci mai gwanin dutse, dutse mai zafi ko gurasar frying mai nauyi da zafi har sai zafi amma ba shan taba ba.
- Yi watsi da batter, mai karɓa daya sau ɗaya a lokaci guda, a kan rassan mai da kuma gasa na 'yan mintuna kaɗan akan zafi mai zafi har sai launin ruwan kasa. Yi watsi da pancake kuma ku dafa a daya gefe. Da zarar an dafa shi, kunsa pancakes a cikin takalmin shayi don kiyaye su dumi. Ci gaba kamar sama har sai an yi amfani da batter da dukkan pancakes dafa shi. Kada ka bar pancakes tafi sanyi.
Yada man shanu a kowace pancake kuma ku ci yayin dumi da kamar yadda aka ambata a sama, kar ka manta da jam
Wannan girke-girke ne wanda Gilli Davies ya samo asali daga littafin celtic Cuisine.
Bambanci akan Welsh Pancakes - Crempog:
Yana da banbanci don samun kowane irin bambanci a kan wadannan pancakes na gargajiya, ba lallai ba idan kuna so ku kasance masu gaskiya da amincin girke-girke. Duk da haka, kullun lokaci zuwa lokaci yana da kyau a kunna canje-canje, don haka a nan akwai kawai 'yan bambancin:
Ƙara wasu yankakken yankakken ganyaye don amfani da su, yin amfani kawai da ganye mai laushi irin su faski, basil, tarragon. Rosemary da Sage iya zama karfi.
Yi pancakes kadan dan yaji tare da kyawawan tsuntsaye na kasa da baƙar fata barkono da / ko tsuntsaye na chilli flakes.
Dama da pancakes tare da karamin cokali na zuma da / ko 'yan saukad da vanilla ainihin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 580 |
| Total Fat | 27 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 147 MG |
| Sodium | 1,768 MG |
| Carbohydrates | 71 g |
| Fiber na abinci | 5 g |
| Protein | 13 g |