Abin da Kayi Bukatar
- 1
- graham cracker ɓawon burodi
- 8 oganci
- cuku (dakin da zafin jiki)
- 1 14 ozace iya
- ruwan madara mai narkewa
- 1 6-oza na iya daskararre ruwan 'ya'yan itace (thawed)
- 1 pint
- Tsuntsu mai guji
- 1/3 kofin sukari
- Zabin:
- zest daga 1 orange
Yadda za a yi shi
Beat cuku har sai kirim. Beat a cikin madara mai raɗaɗi da kuma ruwan 'ya'yan itace na daskararre. Beat da kuma sukari har sai fure-fayen kogi. Ninka rabin raunuka a cikin ruwan cakuda har sai farin ya ɓace. Scoop cikin harsashi harshe. Haɓata tare da ci gaba da zub da jini. Yayyafa tare da zaɓi na orange zest.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 329 |
| Total Fat | 16 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 46 MG |
| Sodium | 167 MG |
| Carbohydrates | 43 g |
| Fiber na abinci | 0 g |
| Protein | 6 g |