Wadannan kukis ne marasa ganyayyaki ba su da cikakke don cin abinci a makarantar da kuma kayan cin abinci bayan gari, amma suna da yawa don bukukuwan bukukuwan abinci da kuma abinci mai yawa ga mutane duk da abincin da suka dace ko abincin abinci. Yawancin lokaci yana hade da man shanu, waɗannan kukis ɗin gajerun suna kusa da ainihin abu.
Ana adana kukun-ganyayyaki na Shortbread
Kukisan ganyayyaki ba su da kariya za su ci gaba da kasancewa a ɗakin ajiya a cikin kwandon iska har zuwa kwana uku. Tabbatar da barin kukis gajerun hanyoyi kafin su adana su. Abubuwan buƙatu na rukuni za su ci gaba da yin amfani da kukis na gajere fiye da kwantena filastik. Idan adana babban tsari, kukis na gajeren rubutu a tsakanin takarda.
Saukewa da Refrigerating Dairy-Free Shortbread Cookies
Sanya gajeren kuki na gajeren gajere don tabbatar da kuki mai mahimmanci. Za a iya kullu kullu don yin har zuwa mako guda kuma daskararre don har zuwa makonni shida a cikin jigon filastik ko fartar daskarewa. Ku shiga cikin akwati na mintina 15 a ɗakin zafin jiki. Shirya kullu a cikin kwantena, ko siffar yanki-da-gasa kullu cikin kwalliya ko murabba'ai kuma kunsa. Don narke, sanya a cikin firiji a daren kafin sake reheating.
Abin da Kayi Bukatar
- 1 kofin (2 sandunansu) kiwo-free soya margarine (kamar Willow Run)
- 1/2 kofin confectioners 'sukari
- 1 3/4 kofuna waɗanda ake amfani da gari
- 1/4 teaspoon gishiri
Yadda za a yi shi
- Yi amfani da tanda zuwa 350 F. Hanya wata takarda ta shafa tare da takarda takarda kuma ajiye shi.
- A cikin babban kwano ta yin amfani da mai amfani da wutar lantarki, ta doke margarine mai yalwaci don kimanin minti 3-4 a wani wuri mai sauri, ko har sai "fluffy". Ƙara masu sukari 'sukari, har ma har sai sun haɗu. Ƙara cikin gari a hankali, game da 1/2 kofin a lokaci, da kuma gishiri, haɗu har sai cakuda ya haɗu tare a matsayin mai laushi mai laushi.
- Yada batter a kan takardar da aka shirya don haka yana da kusan 1 "lokacin farin ciki. (Yawancin lokaci ina amfani da 1/2 na takardar burodi, amma zaka iya amfani da tarin ganyayyaki 9" x 13 "idan ka fi so.) a hankali a kowane ɗan inci tare da cokali mai yalwa. Gasa ga kimanin minti 17 a cikin tanderun da aka rigaya, ko har sai launin ruwan zinari mai sauƙi.Ba da gajere don kwantar da kwanon rufi na kimanin minti 10. Yayin da shortbread yana cikin kwanon rufi, a yanka a cikin sanduna 1 inch fadi da 2 inci dogon.Dan da kukis su kwantar da hankali a cikin kwanon rufi a kan rawanin waya mai kwantar da hankali. Kukisan shortbread za su ci gaba da kimanin kwanaki 5 a cikin kwandon iska, tare da yadudduka na takarda mai takalma a tsakanin kowane layin kukis, a firiji.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 131 |
| Total Fat | 10 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 0 MG |
| Sodium | 237 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |